our services

Complete System Review

Our custom intake process is the first key to understanding how your body is functioning.  We use this to gather pertinent information about your primary issues, health history, lifestyle and day-to-day function of 17+ unique body systems.


The process is simple: Our forms are available online through our secure patient portal and are review by our round table of experts.


Our platform gives you access to a wide variety of experts from the best of Functional Healthcare including our experts of Anti-Aging, Chiropractic, Functional Nutrition, Functional Cognitive Training, Traditional Chinese Herbalism, Ayurvedic Nutrition and more. 


Read more about our assessments & services below. 

The Assessments

Identify the cause

Chiropractic

In the physical examination we focus on ranges of motion and alignment of the spine along with related areas including both upper and lower extremities. This whole body exam is a great indicator of overall health including balance and breathing biomechanics – the foundation of all other movements needed for exercise and longevity. By pinpointing the source of movement deficiencies and postural imbalances we know where the nervous stem is experiencing interference – hence where to direct care and home exercise programs. 

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Nutrition

Our functional nutrition assessment looks at all factors related to the transformation of food into energy and living tissue including diet, digestion, absorption, assimilation, excretion and elimination.  Through laboratory analysis of blood, urine, saliva and stool samples we are able to gain a clear picture of your metabolism and recommend specific solutions to correct imbalances.  The majority of our testing is done from the comfort of your home as are video coaching sessions to guide your program.

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Mental Clarity

The earliest signs of aging occur in our cognitive abilities, yet they are rarely assessed or understood by traditional exams. Our brain’s processing abilities, especially related to our mood are vital to preventive healthcare and optimal performance.  Our cognitive and neurological performance screening provides a baseline for your growth while our initial clarity consulting session immediately targets elimination of the negative feelings and thought patterns that hold you back from your potential.

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The Treatments

Build Strength & Resilience

Chiropractic Adjustments

Chiropractic adjustments are performed primarily on the spine, as well as the cranium (bones of the skull) and extremities (feet, ankles, knees, hips and wrists, elbows and shoulders). Most patients are able to start care after the physical. Addressing spinal subluxation related to various forms of stress is initiated during the first session while extremity and cranial adjusting are done as needed and typically less frequently

Functional Nutrition Coaching

There are an overwhelming number of diet options and it’s a challenge to find one that suits all your needs. If you haven’t been responsive to common diets it may be time to take closer look at your ability to digest, absorb, assimilate, excrete and eliminate food properly. Our custom programs are designed with an emphasis on balancing metabolism to support physical and mental function.

Clarity Coaching

Emotional Freedom Technique: Stress relief modality that can eliminate the negative feelings and thought patterns that hold you back and make you ill. Try needle free emotional acupuncture, with exercises based in part on ‘tapping’ on the body’s meridian points – the same parts of your body used during an acupuncture session.

 

Custom Functional Orthotics

A foot scan (or impression) taken during the exam shows how imbalances in the feet lead to problems throughout your body. The custom orthotics are then made off your foot scan and are usually available within one week. 

Traditional Chinese Herbs

Learn about specific strategies that supply nutrients and support microcirculation to help and waste removal.  A primary goal of care is to support blood flow for effective delivery of oxygen to all cells along with good habits like breath control and proper nutrition, including herbs

Cognitive Training

Cognitive Behavior Training: learn better ways of coping with psychological problems, relieving the symptoms and becoming more effective in life.

 

Soft Tissue Orthopedics

Soft Tissue Orthopedics may be necessary to restore function to muscles and connective tissue as well as organs and skin. Examples include trigger point therapy, lymphatic drainage and manual traction.

Gut Restoration

Protocols are designed to support a healthy gut, including maintaining a healthy and harmonious microbial ecosystem, promoting a protective gut barrier, and supplying precision bacterial species that support balanced immune and digestive function.

Breath Control

Our breathing technique can be implemented immediately in all cases and is a foundation (along with spine activation and balance development).  Breath Control has the potential to address the 3 primary forms of stress the same form care be applied to relaxed meditative breathing and dynamic exercise

Spine/Cranial/Extemity Care

Spinal adjustments progess from primary subluxation (area of the spine with misalignment and movement deficiency casuing nerve interference).  Complete care eventually includes adjustment of cranial and extremity regions with and emphasis on lower extremities.  Spine related functions like breathing and balance along with subluxation management.

Sleep Optimization

This process begins with personal sleep monitoring from the comfort of your home.  Findings are based on recording oxygen levels, heart rate and movement.  Home based monitors allow development of objective evidence-based progress as well as the ability to pinpoint areas of need with precision. 

Posture Building Exercise

Learn how to make the most of every position and movement with a fitness program that integrates breathing at evert step. Bring brain, heart and lungs to life with sustainable exercise basics that serve as the foundation for dynamic and even competitive sports.

Consultations - Live or Virtual

Our initial evaluation is powered by a deep review of your history and thorough examination.  The report of findings is rich with perspective, built from your data by a round table of healthcare experts working together. That paves the way for in-office and virtual services designed to accelerate your recovery and performance.

Personalized Nutrition

There are an overwhelming number of diet options making it a challenge to find one that suits all of your needs all the time.  If you haven’t been responsive to common diets it may be time to take closer look at your ability to digest, absorb, assimilate, excrete and eliminate food.  Personalized Nutrition starts here, then we cycle foods seasonally and add supplements as needed to protect your system.

Posture-Based Breathing & Exercise

Learn how to make the most of every position and movement with a fitness program that integrates breathing at evert step.  Bring brain, heart and lungs to life with sustainable exercise basics that serve as the foundation for dynamic and even competitive sports. 

Sleep & Recovery Optimization

Every breath you take and every step you make? Yes it all adds up when it comes to sleep.  Learn how to measure the quality of your sleep and get clear on whats working towards maximizing the benefits of full recovery sleep. 

Why Brain Heart & Lungs

Is your system is rooted in the essential health functions? Our mission is to  optimizing health by supporting the body’s natural healing capabilities, which require adequate Brain, Heart and Lung Health.  

Brain Function

Breathing Techniques

Exercise Guidelines

Smart Nutrition

Send Us A Message

Get In Touch

Address

189 Elm Street

Westfield, NJ 07090

 

 

16 Madison Sq West

11th Floor 

New York, NY 10010

Email

info@gowellrooted.com

Phone

908-855-7532

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